Joeyheaton's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
229.8 lb Lost so far: 43.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.
on diet Joeyheaton's own diet  

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Joeyheaton recorded a Weigh In at 271.2 lb.
Joeyheaton recorded a Weigh In at 271.4 lb.
Joeyheaton recorded a Weigh In at 269.0 lb.
Joeyheaton recorded a Weigh In at 271.6 lb.

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fflunch updated their Food Diary.
rconrad7800 joined group The Revolutionaries LCHF.
Skeetersd recorded a Weigh In at 164.2 lb.
sweethart2912 updated their Food Diary.
ericamartinez updated their Food Diary.
graymadder updated their Food Diary.
innercalm commented on ChicaLean's Journal Entry.
Hotmommy recorded a Weigh In at 139.2 lb.