nesanne's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
197.8 lb Lost so far: 41.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
534 kcal Fat: 29.19g | Prot: 34.66g | Carb: 46.59g.   Lunch: Egg, Tomatoes, Romaine, Extra Virgin Olive Oil, garbanzo beans. Dinner: Soy Chorizo. more...
on diet nesanne's own diet   steady weight

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nesanne recorded a Weigh In at 207.0 lb.
nesanne recorded a Weigh In at 207.4 lb.
nesanne recorded a Weigh In at 208.8 lb.
nesanne recorded a Weigh In at 209.4 lb.

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basakua recorded a Weigh In at 169.5 lb.
UmmBilal commented on madanjen's Journal Entry.
moggsy36 recorded a Weigh In at 157.0 lb.
Redish recorded a Weigh In at 136.5 lb.
dipesh rj recorded a Weigh In at 176.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N commented on yduj57's Weigh In.
RoRose recorded a Weigh In at 136.5 lb.