nesanne's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
197.8 lb Lost so far: 41.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
534 kcal Fat: 29.19g | Prot: 34.66g | Carb: 46.59g.   Lunch: Tomatoes, Romaine, garbanzo beans, Extra Virgin Olive Oil, Egg. Dinner: Soy Chorizo. more...
on diet nesanne's own diet   steady weight

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Anna Yurchenko recorded a Weigh In at 138.9 lb.
GeJe65 recorded a Weigh In at 205.9 lb.
jcd joined group 30's with 100+ lbs to Lose.
Grebert recorded a Weigh In at 224.7 lb.
Khikha2 updated their Exercise Diary.
Jemima001 recorded a Weigh In at 141.1 lb.
Gabriel Miranda AKA G B0SS supported Paketbote's Journal Entry.
rogoxyz1 recorded a Weigh In at 178.1 lb.