nesanne's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
197.8 lb Lost so far: 41.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
534 kcal Fat: 29.19g | Prot: 34.66g | Carb: 46.59g.   Lunch: Extra Virgin Olive Oil, Egg, garbanzo beans, Romaine, Tomatoes. Dinner: Soy Chorizo. more...
on diet nesanne's own diet   steady weight

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