nesanne's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
197.8 lb Lost so far: 41.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
534 kcal Fat: 29.19g | Prot: 34.66g | Carb: 46.59g.   Lunch: Extra Virgin Olive Oil, Egg, garbanzo beans, Romaine, Tomatoes. Dinner: Soy Chorizo. more...
on diet nesanne's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nesanne's weight history


nesanne's Recent Activity

nesanne's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marchblack recorded a Weight Entry at 149.9 lb.
5GK recorded a Weight Entry at 120.4 lb.
emilygu supported CCbabcock's Journal Entry.
RON HALL updated their Food Diary.
ApacheTiger37 supported robscastle's Journal Entry.
jparlett supported thejuja's Journal Entry.
kk5353 recorded a Weight Entry at 215.2 lb.
tehr0b recorded a Weight Entry at 174.0 lb.