Martie06's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
306.0 lb Lost so far: 9.0 lb.    Still to go: 149.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1795 kcal Fat: 50.76g | Prot: 66.73g | Carb: 274.83g.   Breakfast: milk, frozen spinach, honey, yogurt, 7 Grain Hot Cereal, frozen mixed berries. Lunch: Celery, Baked Potato Soup, Dill Cucumber Pickles, Baby Carrots, tangerine. Dinner: Turkey Sausage, Fresh & Simple Traditional Tomato Basil Smooth Pasta Sauce, Rotel Tomatoes, Mini Eclairs, Angel Hair Pasta. Snacks/Other: Jolly Rancher. more...
on diet Martie06's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Martie06's weight history

Martie06's Recent Activity

Martie06's Own Activity

No recent activity.

Martie06's Buddies

No recent activity.

Other Member Diet Recent Activity

BulletProof3 commented on Sugar Waffle's Journal Entry.
ascandura recorded a Weigh In at 139.4 lb.
skwhite recorded a Journal Entry.
maxwellmf recorded a Weigh In at 205.0 lb.
losinit1655 commented on Frosty Heimdall's Journal Entry.
choward427 recorded a Weigh In at 157.0 lb.
PURRFECT79 commented on their Weigh In.
Sugar Waffle supported I-Ianna's Weigh In.