Martie06's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
306.0 lb Lost so far: 9.0 lb.    Still to go: 149.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1795 kcal Fat: 50.76g | Prot: 66.73g | Carb: 274.83g.   Breakfast: milk, frozen spinach, honey, yogurt, frozen mixed berries, 7 Grain Hot Cereal. Lunch: Dill Cucumber Pickles, Celery, Baby Carrots, tangerine, Baked Potato Soup. Dinner: Angel Hair Pasta, Turkey Sausage, Rotel Tomatoes, Fresh & Simple Traditional Tomato Basil Smooth Pasta Sauce, Mini Eclairs. Snacks/Other: Jolly Rancher. more...
on diet Martie06's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Martie06's weight history


Martie06's Recent Activity

Martie06's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hunterrider recorded a Weight Entry at 157.0 lb.
Bluecow12 recorded a Weight Entry at 263.1 lb.
AllieLittles supported BeingSuccessful's Journal Entry.
chris72700 recorded a Journal Entry and a Weight Entry at 257.4 lb.
Lily Flatlander recorded a Journal Entry and a Weight Entry at 168.6 lb.
gramymc supported karenwade-ashe's Journal Entry.
jamiqua recorded a Weight Entry at 141.0 lb.
notafatman2017 recorded a Weight Entry at 192.5 lb.