travelnash's Journal, 28 January 2013

been slacking off all winter not is the time to go back on the oatmeal and stop drinking tequilla
231.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed poorly.
on diet Robert Ferguson's Food Lovers   gaining 1.0 lb a week

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Ha Ha! I too slacked off all winter & LOVE my tequila! But, i agree...time to get back on the swing of things w/limited alcohol consumption, regular exercise, & healthier food! Never hurts to have a couple cocktails socially though - or a couple glasses wine w/dinner couple times a week! In fact, i plan on the gym tonight after work, then will reward myself w/a nice yummy chicken salad & a glass of wine for dinner :) 
31 Jan 13 by member: voodoodolly71

     
 

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