travelnash's Journal, 28 January 2013

been slacking off all winter not is the time to go back on the oatmeal and stop drinking tequilla
231.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed poorly.
on diet Robert Ferguson's Food Lovers   gaining 1.0 lb a week

   Support   

Comments 
Ha Ha! I too slacked off all winter & LOVE my tequila! But, i agree...time to get back on the swing of things w/limited alcohol consumption, regular exercise, & healthier food! Never hurts to have a couple cocktails socially though - or a couple glasses wine w/dinner couple times a week! In fact, i plan on the gym tonight after work, then will reward myself w/a nice yummy chicken salad & a glass of wine for dinner :) 
31 Jan 13 by member: voodoodolly71

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Robert Ferguson's Food Lovers



travelnash's weight history


travelnash's Recent Activity

travelnash's Own Activity

No recent activity.

travelnash's Buddies

No recent activity.

Other Member Diet Recent Activity

ZTEandroid recorded a Weight Entry at 187.4 lb.
marcuslamb updated their Exercise Diary.
sunnykate updated their Food Diary.
annavaleeva1 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
VeggieJunkie supported eliseday's Journal Entry.
AllieLittles recorded a Weight Entry at 131.2 lb.
mirna974 recorded a Weight Entry at 212.7 lb.