travelnash's Journal, 28 January 2013

been slacking off all winter not is the time to go back on the oatmeal and stop drinking tequilla
231.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed poorly.
on diet Robert Ferguson's Food Lovers   gaining 1.0 lb a week

   Support   

Comments 
Ha Ha! I too slacked off all winter & LOVE my tequila! But, i agree...time to get back on the swing of things w/limited alcohol consumption, regular exercise, & healthier food! Never hurts to have a couple cocktails socially though - or a couple glasses wine w/dinner couple times a week! In fact, i plan on the gym tonight after work, then will reward myself w/a nice yummy chicken salad & a glass of wine for dinner :) 
31 Jan 13 by member: voodoodolly71

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Robert Ferguson's Food Lovers

Other Journals for Robert Ferguson's Food Lovers



travelnash's weight history


travelnash's Recent Activity

travelnash's Own Activity

No recent activity.

travelnash's Buddies

voodoodolly71 recorded a Weigh In at 246.0 lb.

Other Member Diet Recent Activity

ahmedmdiab supported Reverse Will's Weigh In.
Faerylandmom recorded a Weigh In at 145.6 lb.
taptele recorded a Weigh In at 174.6 lb.
Jazzhound recorded a Journal Entry and a Weigh In at 155.8 lb.
sofikonstantinidi supported unamoyer's Journal Entry.
George 50 updated their Food Diary.
4441951 recorded a Weigh In at 212.4 lb.
bonrat recorded a Weigh In at 153.0 lb.