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pufko's Journal, 28 January 2013
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Weigh In record (no journal entry) for 28 January 2013
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2013:
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2802 kcal
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Fat: 224.54g | Prot: 152.87g | Carb: 54.07g.
Breakfast: egg, flax meal, camembert, oil sunflowe. Lunch: cauliflower, gouda , egg, bacon. Dinner: hot dog, mustard. Snacks/Other: peanuts, protein, avocado, cottage cheese. more...
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1915 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 13 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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