Staninie's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
248.6 lb Lost so far: 27.2 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:
3555 kcal Fat: 135.76g | Prot: 119.00g | Carb: 453.47g.   Breakfast: Belvita Chocolat & 5 Céréales Complètes, Belvita Brut & 5 Céréales Complètes, Côte d'or. Lunch: Pâtes Torti de Qualité Supérieure, Kenya, Tomato Ketchup, Baguette, Emmental Râpé, Sucre "les Enveloppés". Dinner: Baguette, Brownie, Pommes de Terre Frites (à l'Etat Congelé), Tomato Ketchup, Chili Con Carne avec Des Haricots Comme Entrée (en Conserve), Camembert, Endives au Jambon. Snacks/Other: Kenya, Café Expresso, Sucre Semoule, Sucre "les Enveloppés". more...
3248 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 22 minutes, Resting - 7 hours and 48 minutes, Sleeping - 7 hours and 50 minutes. more...
on diet Staninie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

Staninie recorded a Weigh In at 265.4 lb.
Staninie recorded a Weigh In at 265.9 lb.
Staninie recorded a Weigh In at 265.4 lb.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

yugguth recorded a Journal Entry and a Weigh In at 211.4 lb.
karateorangutang recorded a Weigh In at 208.4 lb.
ge1880 recorded a Weigh In at 215.0 lb.
sachakay recorded a Journal Entry.
roddc recorded a Weigh In at 223.8 lb.
ajh4557 recorded a Weigh In at 176.3 lb.
evonne555 recorded a Weigh In at 230.0 lb.
Jillybabe commented on their Weigh In.