Staninie's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
248.6 lb Lost so far: 27.2 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:
3555 kcal Fat: 135.76g | Prot: 119.00g | Carb: 453.47g.   Breakfast: Belvita Chocolat & 5 Céréales Complètes, Belvita Brut & 5 Céréales Complètes, Côte d'or. Lunch: Pâtes Torti de Qualité Supérieure, Kenya, Tomato Ketchup, Baguette, Emmental Râpé, Sucre "les Enveloppés". Dinner: Baguette, Brownie, Pommes de Terre Frites (à l'Etat Congelé), Tomato Ketchup, Chili Con Carne avec Des Haricots Comme Entrée (en Conserve), Camembert, Endives au Jambon. Snacks/Other: Kenya, Café Expresso, Sucre Semoule, Sucre "les Enveloppés". more...
3248 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 22 minutes, Resting - 7 hours and 48 minutes, Sleeping - 7 hours and 50 minutes. more...
on diet Staninie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

Staninie recorded a Weigh In at 256.8 lb.
Staninie recorded a Weigh In at 257.1 lb.
Staninie recorded a Weigh In at 257.9 lb.
Staninie recorded a Weigh In at 262.1 lb.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

kasplund updated their Exercise Diary.
myawethinTICself commented on their Weigh In.
gingin40 updated their Food Diary.
jwsplatjw recorded a Journal Entry.
Glaun replied to Hilda Kessler's post - after dinner eating.
dixiebelle49 commented on DairyFarmersWife's Journal Entry.
Rockiesfan commented on bigbassbrent's Journal Entry.
karen jesspimentel solis recorded a Weigh In at 121.3 lb.