Thin already's Journal, 27 January 2013

Still the same weight but, I did get some exercise. I bowl three gram over a two hour spand of time.

225.0 lb Lost so far: 1.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1041 kcal

Fat: 39.70g | Prot: 52.88g | Carb: 121.41g.   Breakfast: Low Sodium Bacon, Honey wheat toast, Unsweet Apple Sauce, Scamble Eggs. Dinner: Whole wheat pasta, Chicken florentine. Snacks/Other: Pork Rinds. more...

3451 kcal

Activities & Exercise: Bowling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...