Teresa F's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
143.0 lb Lost so far: 3.4 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1163 kcal Fat: 29.17g | Prot: 45.58g | Carb: 181.68g.   Lunch: slimfast chocolate shake, great value key lime pie yogurt, banana. Dinner: italian bread, rotini noodles, porcupine meatballs. Snacks/Other: thin mint cookies. more...
on diet Teresa F's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Teresa F's own diet



Teresa F's weight history


Teresa F's Recent Activity

Teresa F's Own Activity

No recent activity.

Teresa F's Buddies

No recent activity.

Other Member Diet Recent Activity

Toni Aricci recorded a Weigh In at 209.0 lb.
Elsiefire joined group 40's with 50-100 lbs to Lose.
Limey13 recorded a Weigh In at 244.3 lb.
northernmusician commented on ClassicRocker's Journal Entry.
RONEY BRITO recorded a Weigh In at 187.4 lb.
stephss1a recorded a Weigh In at 260.0 lb.
Besre B recorded a Weigh In at 131.4 lb.
Miguel Orlando recorded a Weigh In at 188.7 lb.