Weigh In record (no journal entry) for 27 January 2013
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143.0 lb
Lost so far: 3.4 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1163 kcal
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Fat: 29.17g | Prot: 45.58g | Carb: 181.68g.
Lunch: banana, great value key lime pie yogurt, slimfast chocolate shake. Dinner: italian bread, rotini noodles, porcupine meatballs. Snacks/Other: thin mint cookies. more...
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gaining 5.6 lb a week
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Teresa F's weight history
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