BBJuice's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
149.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
3313 kcal Fat: 170.99g | Prot: 88.84g | Carb: 323.25g.   Breakfast: Honey, Goat Cheese, Figs, Milk (1% Lowfat with Added Vitamin A), Cream (Half & Half). Lunch: Chopped Onions, Dark Chocolate Bark with Mango, Peppermint Bark White Chocolate Bar, Refried Pinto Beans, Cheddar Cheese Curds, Quinoa (Cooked), Turkey Sausage, Sour Cream, Young Green Onions, California Avocados. Dinner: Thick Crust Pizza with Meat, Pinot Noir Wine, Milk Chocolate Candies. more...
2434 kcal Activities & Exercise: Skiing (cross country) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet PrimalByBBJuice   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

PrimalByBBJuice

Other Journals for PrimalByBBJuice



BBJuice's weight history


BBJuice's Recent Activity

BBJuice's Own Activity

No recent activity.

BBJuice's Buddies

No recent activity.

Other Member Diet Recent Activity

gilliansings supported Arrevanthas's Weigh In.
zinny recorded a Weigh In at 141.0 lb.
ramona recorded a Weigh In at 138.9 lb.
SirNigel updated their Exercise Diary.
kaylivel recorded a Weigh In at 161.0 lb.
manzonroad recorded a Weigh In at 178.6 lb.
High Hopes recorded a Weigh In at 250.0 lb.
williestylez recorded a Journal Entry and a Weigh In at 304.5 lb.