BBJuice's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
149.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
3313 kcal Fat: 170.99g | Prot: 88.84g | Carb: 323.25g.   Breakfast: Honey, Milk (1% Lowfat with Added Vitamin A), Cream (Half & Half), Goat Cheese, Figs. Lunch: Sour Cream, Young Green Onions, Turkey Sausage, California Avocados, Quinoa (Cooked), Cheddar Cheese Curds, Chopped Onions, Dark Chocolate Bark with Mango, Peppermint Bark White Chocolate Bar, Refried Pinto Beans. Dinner: Milk Chocolate Candies, Thick Crust Pizza with Meat, Pinot Noir Wine. more...
2434 kcal Activities & Exercise: Skiing (cross country) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet PrimalByBBJuice   gaining 0.4 lb a week

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