122sue's Journal, 27 January 2013

I made banana muffins today. Had 2 and gave the rest away. Back on track tomorrow.

Diet Calendar Entries for 27 January 2013:
1453 kcal Fat: 48.11g | Prot: 70.10g | Carb: 182.70g.   Breakfast: Whole wheat panini, Bacon, Cheese, Sliced turkey. Lunch: Banana chocolate chip muffin. Dinner: Baked boneless skinless chicken breast, McDonald's skim milk latte. more...
2005 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet 122sue's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



122sue's weight history


122sue's Recent Activity

122sue's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Gatman357 supported deanathpc's Journal Entry.
Bob Ebdon recorded a Weight Entry at 246.0 lb.
moosa1970 recorded a Weight Entry at 215.0 lb.
Geoffrey02 recorded a Weight Entry at 152.6 lb.
oakoen recorded a Weight Entry at 202.4 lb.
bradyaj1 recorded a Weight Entry at 155.0 lb.
orabb recorded a Journal Entry.
PaigeFitness recorded a Weight Entry at 125.1 lb.