122sue's Journal, 27 January 2013

I made banana muffins today. Had 2 and gave the rest away. Back on track tomorrow.

Diet Calendar Entries for 27 January 2013:
1453 kcal Fat: 48.11g | Prot: 70.10g | Carb: 182.70g.   Breakfast: Whole wheat panini, Bacon, Sliced turkey, Cheese. Lunch: Banana chocolate chip muffin. Dinner: McDonald's skim milk latte, Baked boneless skinless chicken breast. more...
2005 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet 122sue's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



122sue's weight history


122sue's Recent Activity

122sue's Own Activity

No recent activity.

122sue's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported madwaysmom's Journal Entry.
ClassicRocker updated their Food Diary.
mctegerdine recorded a Weigh In at 251.0 lb.
larry13510 recorded a Weigh In at 223.0 lb.
yukoe recorded a Weigh In at 121.9 lb.
Margie clare recorded a Weigh In at 157.6 lb.
Newbound updated their Food Diary.
Jarsen recorded a Weigh In at 142.0 lb.