122sue's Journal, 27 January 2013

I made banana muffins today. Had 2 and gave the rest away. Back on track tomorrow.

Diet Calendar Entries for 27 January 2013:
1453 kcal Fat: 48.11g | Prot: 70.10g | Carb: 182.70g.   Breakfast: Whole wheat panini, Sliced turkey, Bacon, Cheese. Lunch: Banana chocolate chip muffin. Dinner: Baked boneless skinless chicken breast, McDonald's skim milk latte. more...
2005 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet 122sue's own diet  



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