122sue's Journal, 27 January 2013

I made banana muffins today. Had 2 and gave the rest away. Back on track tomorrow.

Diet Calendar Entries for 27 January 2013:
1453 kcal Fat: 48.11g | Prot: 70.10g | Carb: 182.70g.   Breakfast: Cheese, Bacon, Sliced turkey, Whole wheat panini. Lunch: Banana chocolate chip muffin. Dinner: McDonald's skim milk latte, Baked boneless skinless chicken breast. more...
2005 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet 122sue's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



122sue's weight history


122sue's Recent Activity

122sue's Own Activity

No recent activity.

122sue's Buddies

No recent activity.

Other Member Diet Recent Activity

hopesmoke updated their Food Diary.
Vinicius Pires recorded a Weigh In at 165.3 lb.
JulsArteaCs updated their Food Diary.
Mikie supported C67241's Journal Entry.
Juguim recorded a Weigh In at 140.7 lb.
millerm40 supported puhpine's Journal Entry.
Deborahg382 recorded a Journal Entry and a Weigh In at 221.0 lb.
mrsmole recorded a Journal Entry and a Weigh In at 199.5 lb.