122sue's Journal, 27 January 2013

I made banana muffins today. Had 2 and gave the rest away. Back on track tomorrow.

Diet Calendar Entries for 27 January 2013:
1453 kcal Fat: 48.11g | Prot: 70.10g | Carb: 182.70g.   Breakfast: Whole wheat panini, Bacon, Cheese, Sliced turkey. Lunch: Banana chocolate chip muffin. Dinner: Baked boneless skinless chicken breast, McDonald's skim milk latte. more...
2005 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet 122sue's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



122sue's weight history


122sue's Recent Activity

122sue's Own Activity

No recent activity.

122sue's Buddies

No recent activity.

Other Member Diet Recent Activity

D1srupta supported their Journal Entry.
dboza supported Caterpillar2Butterfly's Journal Entry.
spacey48 replied to tmiller123's post - Calories will always be king!.
Char60 commented on mannky's Weigh In.
gogaryw recorded a Weigh In at 238.3 lb.
Caterpillar2Butterfly commented on their Journal Entry.
mskestrela commented on jmstrange's Weigh In.
islandmoma commented on Magicalnyte's Weigh In.