Dana0978's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
177.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 January 2013:
936 kcal Fat: 40.98g | Prot: 76.18g | Carb: 72.41g.   Breakfast: Coffee with Skim Milk, Reduced Fat American Cheese Singles, Large Eggs, Mushrooms, Onions. Lunch: Light & Fit Greek - Vanilla. Dinner: romaine, shaved steak, kens light bleu cheese. Snacks/Other: Milk (Nonfat), apple, Light Creamy Swiss Wedges. more...
on diet The South Beach Diet  

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destinym recorded a Weigh In at 295.0 lb.

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