jojokanae's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
207.0 lb Lost so far: 9.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2013:
1721 kcal Fat: 52.53g | Prot: 85.89g | Carb: 223.62g.   Breakfast: skim milk great value, millville honey oats. Lunch: amish potato salad, great value ranch chicken wings . Dinner: walmart popcorn chicken, egg whites, maruchan ramen, egg. Snacks/Other: otis spunkmeyer blueberry. more...
on diet Diabetic Diet by Hoss131   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Diabetic Diet by Hoss131

Other Journals for Diabetic Diet by Hoss131



jojokanae's weight history


jojokanae's Recent Activity

jojokanae's Own Activity

No recent activity.

jojokanae's Buddies

No recent activity.

Other Member Diet Recent Activity

aamaddux supported jababy3's Weigh In.
Rajesh2701 recorded a Weigh In at 197.5 lb.
juneybugg commented on Algerian 's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 144.0 lb.
BadBoyBlue updated their Exercise Diary.
damfig updated their Food Diary.
A123451999 recorded a Weigh In at 175.6 lb.
daich recorded a Journal Entry and a Weigh In at 165.8 lb.