VaniCao's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
113.8 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
504 kcal Fat: 36.36g | Prot: 25.00g | Carb: 19.53g.   Breakfast: Coffee, Vanilla Nut Coffee Creamer. Lunch: Spinach, Feta Cheese, Vegetable Oil, Tomatoes, Onions, Egg. more...
1695 kcal Activities & Exercise: Rock climbing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet VaniCao's own diet   gaining 0.2 lb a week

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VaniCao recorded a Weigh In at 118.4 lb.
VaniCao recorded a Weigh In at 118.6 lb.
VaniCao recorded a Weigh In at 118.0 lb.
VaniCao recorded a Weigh In at 118.4 lb.

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thelegendary recorded a Weigh In at 236.8 lb.
mr_c supported TantanJuriya's Weigh In.
Vanchenko recorded a Weigh In at 184.5 lb.
Svzharikova recorded a Journal Entry and a Weigh In at 117.5 lb.
tutz892 recorded a Weigh In at 151.0 lb.
suedot recorded a Weigh In at 224.0 lb.
crazydave1 recorded a Weigh In at 236.8 lb.
laurieslife replied to BeckyBaby65too's challenge post - SSTII - Friday, April 24th.