Weigh In record (no journal entry) for 27 January 2013
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171.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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454 kcal
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Fat: 18.97g | Prot: 16.29g | Carb: 52.38g.
Breakfast: Egg, Ramen Noodles with Roast Chicken Flavor. more...
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gaining 2.8 lb a week
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epetro's weight history
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