askisner's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013

244.0 lb Lost so far: 20.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

on diet Atkins losing 5.4 lb a week


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askisner's weight history

No recent activity.

No recent activity.

	gmp50 updated their Exercise Diary.
	bbosch30 recorded a Journal Entry and a Weigh In at 120.4 lb.
	Brandingo13 recorded a Weigh In at 169.1 lb.
	straightline recorded a Weigh In at 241.5 lb.
	nicholaix supported Russ V's Journal Entry.
	Russ V commented on their Journal Entry.
	ClassicRocker commented on nicholaix's Journal Entry.
	yarnnut34 recorded a Weigh In at 317.8 lb.