LouAnn2703's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
219.0 lb Lost so far: 6.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
795 kcal Fat: 22.18g | Prot: 65.09g | Carb: 82.46g.   Breakfast: egg, white corn tortillas, kraft mexican cheese, pace salsa. Lunch: tuna , kraft light mayo, celery, spinach. Snacks/Other: fresh pineapple juice, fresh carrot juice, fresh orange juice. more...
on diet Bill Phillip's Body For Life   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan/Vegetarian Mix



LouAnn2703's weight history


LouAnn2703's Recent Activity

LouAnn2703's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hellenrayge recorded a Journal Entry.
rick7906 recorded a Weight Entry at 224.0 lb.
Silvey67 is following Judyrose1997.
Maretha Spangenberg recorded a Weight Entry at 153.2 lb.
robinsavngr updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
moogiemynes is following Happy*Snappy.
rnazon is following hayitsshay.