LivingLongerDave's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
267.5 lb Lost so far: 25.5 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
281 kcal Fat: 2.67g | Prot: 33.65g | Carb: 34.71g.   Breakfast: Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas, Gladiator Smoothie (20 oz). Lunch: Apples. more...
on diet RNY - Gastric Bypass Diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet



LivingLongerDave's weight history


LivingLongerDave's Recent Activity

LivingLongerDave's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

UK cats supported celtic wonder's Journal Entry.
swl499 recorded a Weight Entry at 279.0 lb.
HarveyDanger recorded a Weight Entry at 252.6 lb.
BigPoppaKG supported mikebelljr68's Journal Entry.
kathar17 recorded a Weight Entry at 152.4 lb.
northernmusician recorded a Journal Entry and a Weight Entry at 195.2 lb.
Cjsutherland updated their Food Diary.
Phil commented on jenjabba's Journal Entry.