Ecosalley's Journal, 27 January 2013

Pregnant
178.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
2200 kcal Fat: 54.75g | Prot: 83.59g | Carb: 358.80g.   Breakfast: Sugar, Milk (Nonfat), Cream Substitute (Powdered), Golden Grahams. Lunch: Coca-Cola Classic (10 oz), Original Baked Potato Chips, 6" Italian BMT. Dinner: Rice A Roni L/3 L/S Chicken, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken, Sour Cream. Snacks/Other: Bananas, Roasted Salted Almonds SB-858797, Golden Grahams, Milk (Nonfat), Nonfat Raspberry Greek Yogurt, Grands! Cinnamon Rolls with Cream Cheese Icing. more...
2423 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Shopping - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Ecosalley's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ecosalley's own diet



Ecosalley's weight history


Ecosalley's Recent Activity

Ecosalley's Own Activity

No recent activity.

Ecosalley's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 updated their Food Diary.
MochiMango updated their Food Diary.
ShannonS1973 recorded a Weigh In at 275.0 lb.
oopy00 recorded a Weigh In at 296.2 lb.
luciacoelhoxx recorded a Weigh In at 174.2 lb.
mel1112 recorded a Weigh In at 149.0 lb.
okiebuckwheat recorded a Weigh In at 197.0 lb.
intruderguy99 recorded a Weigh In at 160.0 lb.