marksbrm's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
143.0 lb Lost so far: 28.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet marksbrm's own diet   losing 0.3 lb a week

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LHH recorded a Weigh In at 195.0 lb.
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