dalinn1's Journal, 27 January 2013

Start diet day 1
172.5 lb Lost so far: 22.0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1141 kcal Fat: 76.47g | Prot: 20.01g | Carb: 96.30g.   Breakfast: Sausage Biscuit, Cream (Half & Half) , Hash Browns (Medium), Cinnamon Swirl Bread, Butter. more...
on diet dalinn1's own diet   gaining 0.5 lb a week

   Support   


Other Related Links

Members



dalinn1's weight history


dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mamamc7 commented on their Journal Entry.
chesgreen commented on Bluecoaster's Journal Entry.
fluf37 recorded a Weight Entry at 187.0 lb.
M60 recorded a Weight Entry at 167.0 lb.
mellow mel recorded a Weight Entry at 172.0 lb.
Primalkid recorded a Weight Entry at 172.0 lb.
Draglist commented on their Journal Entry.
AmerPro recorded a Weight Entry at 172.0 lb.