dalinn1's Journal, 27 January 2013

Start diet day 1
172.5 lb Lost so far: 22.0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1141 kcal Fat: 76.47g | Prot: 20.01g | Carb: 96.30g.   Breakfast: Cream (Half & Half) , Butter, Sausage Biscuit, Hash Browns (Medium), Cinnamon Swirl Bread. more...
on diet dalinn1's own diet   gaining 0.5 lb a week

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