dalinn1's Journal, 27 January 2013

Start diet day 1
172.5 lb Lost so far: 22.0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1141 kcal Fat: 76.47g | Prot: 20.01g | Carb: 96.30g.   Breakfast: Cream (Half & Half) , Butter, Sausage Biscuit, Hash Browns (Medium), Cinnamon Swirl Bread. more...
on diet dalinn1's own diet   gaining 0.5 lb a week

   Support   


Other Related Links

Members

Other Journals for dalinn1's own diet



dalinn1's weight history


dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

dalinn1's Buddies

No recent activity.

Other Member Diet Recent Activity

Paketbote recorded a Journal Entry.
northernmusician commented on ClassicRocker's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Christabel99 recorded a Weigh In at 165.0 lb.
xDarKnight recorded a Weigh In at 149.3 lb.
Marty70 recorded a Journal Entry.
Brian900 submitted a diet Tip.
miranda norman recorded a Journal Entry.