dalinn1's Journal, 27 January 2013

Start diet day 1
172.5 lb Lost so far: 22.0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1141 kcal Fat: 76.47g | Prot: 20.01g | Carb: 96.30g.   Breakfast: Sausage Biscuit, Cream (Half & Half) , Hash Browns (Medium), Cinnamon Swirl Bread, Butter. more...
on diet dalinn1's own diet   gaining 0.5 lb a week

   Support   


Other Related Links

Members



dalinn1's weight history


dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

dalinn1's Buddies

No recent activity.

Other Member Diet Recent Activity

royalpar1 recorded a Journal Entry and a Weigh In at 162.5 lb.
HopeAndFuture recorded a Journal Entry.
Zeddie274 supported jimmiepop's Journal Entry.
Linda Stringer recorded a Weigh In at 134.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.8 lb.
John G Man updated their Exercise Diary.
Kissel666 updated their Food Diary.
blkbear commented on prallis76's Journal Entry.