mkfisher's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013

164.0 lb Lost so far: 3.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:

2359 kcal

Activities & Exercise: Hockey - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet mkfisher's own diet steady weight


	submit a comment You must sign in* to submit a comment*

mkfisher's weight history

recorded a weigh in at 166.0 lb.

kirstny recorded a weigh in at 116.4 lb.

	kc003 added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
	A slimer me updated their Exercise Diary.
	yerdua submitted a new Challenge topic - Ways to keep Apples Fresher Longer ?.
	KayseaLove joined Challenge June yoga exploration.
	jlo0920 added harmonica's Bruschetta Chicken Bake recipe to their cook book.
	foreverfrost recorded a weigh in at 269.0 lb.
	Sfitz110 added photosage's Balsamic & Parmesan Roasted Cauliflower recipe to their cook book.
	Alotlighter updated their Exercise Diary.