Beachken's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
188.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet Eat to Live Diet   gaining 2.0 lb a week

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Beachken recorded a Weigh In at 179.3 lb.
Beachken updated their Exercise Diary.
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