Lucee's Journal, 27 January 2013

Now I gotta get moving more...but this cold makes it so hard to get out! :-(
211.0 lb Lost so far: 6.6 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
925 kcal Fat: 19.75g | Prot: 56.00g | Carb: 134.00g.   Breakfast: Healthy Goodness Fiber For Life Light Potato Bread, Egg Beaters - Original, Light Creamy Swiss Wedges, Triple Berry Smoothie (Pouch), Light Chocolate Soymilk. Dinner: Whole Grain Penne Pasta, Creamy Alfredo Pasta Sauce, Baked Ham. more...
on diet Lucee's own diet   losing 4.0 lb a week


Too cold here in Maine as well. Cleaning/organizing this house should be movement enough for me today. lol! But I kind of want to take advantage of the metabolism boosting effects of the cold called thermogenesis or something, so I'm going to walk a couple blocks with my oldest son tonight. Have fun today Lucee!  
27 Jan 13 by member: Appri
Thank you!! I'd be walking more but I'm tired of the cold! lol Plus kinda wet. I love taking the dog to the park (about 3 blocks away) but it's kinda cold of her and she gets home so dirty! Hoping things dry up. In the meantime, just purchased a Leslie Sansone walking DVD to start at home! A friend of mine (who's doing the Biggest Loser 5k with me this coming summer) swears by it; and she lives in Erie PA (lots of cold and snow there!). Good luck to you! :-D 
29 Jan 13 by member: Lucee


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