ArmyWife88's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
211.6 lb Lost so far: 0 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
463 kcal Fat: 29.23g | Prot: 39.40g | Carb: 9.78g.   Breakfast: Coffee (Brewed From Grounds) , Hickory Country Bacon, Eggs (Large), Mild Picante Sauce, Egg White, Finely Shredded Fiesta Blend Cheese, Diced Ham, Sugar Free Hazelnut Coffee Creamer, No Calorie Sweetener Packets. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ArmyWife88's weight history


ArmyWife88's Recent Activity

ArmyWife88's Own Activity

No recent activity.

ArmyWife88's Buddies

No recent activity.

Atkins Recent Activity

jomints supported Newfields's Weigh In.
warrenwinter commented on tweetycat's Weigh In.
sierra1167 supported 13dias's Journal Entry.
Pegasus9 supported Magdalena003's Journal Entry.
BigC1972 updated their Food Diary.
14toGo commented on rhontique's Journal Entry.
gramnbear recorded a Weigh In at 131.8 lb.
Starfidelity recorded a Weigh In at 172.0 lb.