cpmodem's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013

198.5 lb Lost so far: 55.5 lb. Still to go: 9.5 lb. Diet followed reasonably well.

on diet Atkins gaining 1.8 lb a week

cpmodem's weight history

	submitted a diet tip.
	recorded a journal and a weigh in at 190.0 lb.
	updated their Food Diary.
	updated their Food Diary.

NaturalatHeart recorded a weigh in at 180.3 lb.

	Create10 updated their Food Diary.
	Shauna V added wds's Cheeseburger Casserole recipe to their cook book.
	RC84 updated their Food Diary.
	jackie1947 updated their Exercise Diary.
	lovies10 recorded a weigh in at 201.3 lb.
	amanda182uk recorded a journal and a weigh in at 172.0 lb.
	ebonyr recorded a journal.
	leia360 and momofmessmonsters are now buddies.