marissamayhem's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
232.6 lb Lost so far: 15.0 lb.    Still to go: 87.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
2023 kcal Fat: 75.31g | Prot: 83.99g | Carb: 244.53g.   Breakfast: Bananas , Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Nellie's Cage Free Eggs (Large Brown) , Oikos Traditional Greek Yogurt - Strawberry. Dinner: Crispy Orange Chicken Bowl, Diet Pepsi (20 oz). Snacks/Other: Bananas, Peanut Butter Chip Chewy Granola Bar. more...
on diet Calorie Count   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



marissamayhem's weight history


marissamayhem's Recent Activity

marissamayhem's Own Activity

marissamayhem recorded a Weigh In at 206.0 lb.
marissamayhem recorded a Weigh In at 204.7 lb.
marissamayhem recorded a Journal Entry.

marissamayhem's Buddies

No recent activity.

Other Member Diet Recent Activity

GeJe65 recorded a Weigh In at 201.1 lb.
bigbassbrent supported jenalena's Journal Entry.
ChefG recorded a Weigh In at 205.2 lb.
nicowainstein recorded a Weigh In at 194.0 lb.
josh silverman updated their Exercise Diary.
JANEY 1 updated their Food Diary.
DoeEyedVegan supported Yolanda9179's Journal Entry.
Zeddie274 updated their Food Diary.