Joseph P Curcio's Journal, 20 July 2010

Day 2 pf Chang info wrong

Diet Calendar Entries for 20 July 2010:
2319 kcal Fat: 102.26g | Prot: 135.65g | Carb: 241.48g.   Breakfast: IsaLean Chocolate Shake. Lunch: IsaLean Chocolate Shake. Dinner: Strawberries, Non-Fat Plain Greek Yogurt, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Spinach (Chopped or Leaf, Frozen), Cafe Steamers Grilled Basil Chicken. Snacks/Other: Chocolate & Nut Trail Mix, Medium Cheddar Cheese, On The Go Raspberry Lemonade, Extra Crunchy Peanut Butter, Chocolate & Nut Trail Mix. more...
4031 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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