Shari22's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
116.6 lb Lost so far: 8.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
496 kcal Fat: 17.75g | Prot: 46.50g | Carb: 42.45g.   Breakfast: Fiber Pro, Purity's Ultra Protein Shake Vanilla. Lunch: Atkins Cherry Pecan Bar, Atkins New Chocolate Peanut Butter Bar. Snacks/Other: Bali's Best Coffee Candy. more...
on diet Atkins   losing 1.4 lb a week

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Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weigh In at 116.4 lb.
Shari22 recorded a Weigh In at 116.6 lb.
Shari22 recorded a Weigh In at 117.8 lb.
Shari22 recorded a Weigh In at 117.2 lb.

Shari22's Buddies

frenchie57 recorded a Weigh In at 115.4 lb.
mrsmole recorded a Journal Entry and a Weigh In at 193.0 lb.

Atkins Recent Activity

pthomas53 recorded a Weigh In at 159.2 lb.
charity709 recorded a Weigh In at 233.4 lb.
farmlife4014 recorded a Journal Entry and a Weigh In at 197.5 lb.
Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.
glen commented on jessberry's Journal Entry.
mags_28 recorded a Weigh In at 187.0 lb.
Losing68 commented on hobobeaver's Journal Entry.
55 Chevy updated their Food Diary.