Shari22's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
116.6 lb Lost so far: 8.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
496 kcal Fat: 17.75g | Prot: 46.50g | Carb: 42.45g.   Breakfast: Fiber Pro, Purity's Ultra Protein Shake Vanilla. Lunch: Atkins Cherry Pecan Bar, Atkins New Chocolate Peanut Butter Bar. Snacks/Other: Bali's Best Coffee Candy. more...
on diet Atkins   losing 1.4 lb a week

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Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weigh In at 115.7 lb.
Shari22 recorded a Weigh In at 114.4 lb.
Shari22 recorded a Weigh In at 114.3 lb.
Shari22 recorded a Weigh In at 114.9 lb.

Shari22's Buddies

lettygaylor recorded a Journal Entry and a Weigh In at 141.6 lb.

Atkins Recent Activity

ravenette53 recorded a Weigh In at 203.4 lb.
MMDuff10 recorded a Weigh In at 142.4 lb.
Snuffy325 recorded a Journal Entry and a Weigh In at 313.8 lb.
eberg13 recorded a Weigh In at 176.8 lb.
gmartineau recorded a Journal Entry.
ARAR13 recorded a Journal Entry and a Weigh In at 132.0 lb.
travelcat recorded a Weigh In at 207.8 lb.
billym36 recorded a Weigh In at 184.2 lb.