KirkaFordisRex's Journal, 27 January 2013

12.5
65.8
42.2
192.0 lb Lost so far: 76.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet KirkaFordisRex's own diet   losing 1.9 lb a week

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KirkaFordisRex recorded a Journal Entry and a Weight Entry at 209.8 lb.
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