KirkaFordisRex's Journal, 27 January 2013

12.5
65.8
42.2

192.0 lb Lost so far: 76.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

on diet KirkaFordisRex's own diet losing 2.3 lb a week


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KirkaFordisRex's weight history

	recorded a journal and a weigh in at 187.8 lb.
	recorded a weigh in at 186.0 lb.
	recorded a journal and a weigh in at 186.0 lb.
	recorded a journal and a weigh in at 186.0 lb.

fordks recorded a weigh in at 113.4 lb.

	keithsitges recorded a weigh in at 204.8 lb.
	Rein13 updated their Exercise Diary.
	duenngenug recorded a weigh in at 180.8 lb.
	jimoshea recorded a journal and a weigh in at 146.6 lb.
	ChArMiN ViXeN updated their Exercise Diary.
	lardbutty recorded a weigh in at 214.0 lb.
	pamelaglamm commented on PontJieBoTTeR's journal.
	Vera_Savora updated their Exercise Diary.