KFeldcher's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
178.0 lb Lost so far: 4.5 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet KFeldcher's own diet   gaining 0.6 lb a week

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busybee72 updated their Food Diary.
sharon128 updated their Exercise Diary.
amma2004 joined challenge A friend to the help.
in progress recorded a Weigh In at 149.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 175.4 lb.
BobMciu recorded a Weigh In at 202.5 lb.
SergioZ07 updated their Exercise Diary.
rodgav recorded a Weigh In at 174.4 lb.