jenpurkey's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
215.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
2383 kcal Fat: 77.06g | Prot: 86.51g | Carb: 184.57g.   Breakfast: Beef (Roast) Hash. Lunch: Grilled Chicken Buffalitos, Lite Beer (Bottle), Side Salad, Light Balsamic Dressing, Bleu Cheese, Chicken Tenders (3 Pieces), French Fries (Regular). Snacks/Other: Pretzel Crisps - Original. more...
2376 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jenpurkey's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenpurkey's own diet



jenpurkey's weight history


jenpurkey's Recent Activity

jenpurkey's Own Activity

No recent activity.

jenpurkey's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick commented on Caterpillar2Butterfly's Journal Entry.
Jesicap recorded a Weigh In at 174.2 lb.
Janet Marx recorded a Weigh In at 203.7 lb.
tostnerburg recorded a Weigh In at 218.0 lb.
Zhùly updated their Food Diary.
Randy29650 recorded a Weigh In at 218.4 lb.
nicki225 recorded a Weigh In at 163.8 lb.
lnnjnnngs recorded a Weigh In at 204.4 lb.