jenpurkey's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
215.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
2383 kcal Fat: 77.06g | Prot: 86.51g | Carb: 184.57g.   Breakfast: Beef (Roast) Hash. Lunch: Grilled Chicken Buffalitos, Lite Beer (Bottle), Side Salad, Light Balsamic Dressing, Bleu Cheese, Chicken Tenders (3 Pieces), French Fries (Regular). Snacks/Other: Pretzel Crisps - Original. more...
2376 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jenpurkey's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jenpurkey's weight history


jenpurkey's Recent Activity

jenpurkey's Own Activity

No recent activity.

jenpurkey's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles recorded a Weight Entry at 127.2 lb.
Romany Annette recorded a Weight Entry at 178.8 lb.
VeggieJunkie commented on schmetterlinge34's Journal Entry.
cheleletourneau commented on AmberLaine's Journal Entry.
daleflanders updated their Food Diary.
ProtoClwn recorded a Weight Entry at 181.8 lb.
jimoshea recorded a Journal Entry and a Weight Entry at 153.2 lb.
Nino0722 recorded a Weight Entry at 156.1 lb.