jenpurkey's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
215.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
2383 kcal Fat: 77.06g | Prot: 86.51g | Carb: 184.57g.   Breakfast: Beef (Roast) Hash. Lunch: Bleu Cheese, Lite Beer (Bottle), Side Salad, French Fries (Regular), Light Balsamic Dressing, Grilled Chicken Buffalitos, Chicken Tenders (3 Pieces). Snacks/Other: Pretzel Crisps - Original. more...
2376 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jenpurkey's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenpurkey's own diet



jenpurkey's weight history


jenpurkey's Recent Activity

jenpurkey's Own Activity

No recent activity.

jenpurkey's Buddies

No recent activity.

Other Member Diet Recent Activity

oceanavenue commented on FullaBella's Journal Entry.
Teacher Try commented on Janetneu's Journal Entry.
Deb_N commented on ammittai's Journal Entry.
Kefu2 recorded a Weigh In at 198.9 lb.
ttjohnso recorded a Journal Entry.
Hammerzeit recorded a Journal Entry and a Weigh In at 260.0 lb.
claesmariepaule recorded a Weigh In at 194.7 lb.
Лисичка55 recorded a Weigh In at 123.5 lb.