Alyya's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
145.2 lb Lost so far: 3.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
606 kcal Fat: 26.01g | Prot: 33.61g | Carb: 78.50g.   Breakfast: Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sugared or Glazed Chocolate Doughnuts, Maple & Brown Sugar Oatmeal, Maple & Brown Sugar Oatmeal, Sweet'n Low, Sweet'n Low, Sweet'n Low, Coffee (Brewed From Grounds), Cream (Half & Half), Coffee (Brewed From Grounds), Turkey Breast Meat. more...
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ReneefromLA recorded a Weigh In at 211.0 lb.
tholloway recorded a Weigh In at 161.0 lb.
kbaer01 recorded a Weigh In at 250.0 lb.
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CarrieCarrott recorded a Weigh In at 138.0 lb.
raitchison updated their Food Diary.
tgaddis recorded a Weigh In at 158.4 lb.
monokurobooboo recorded a Weigh In at 165.6 lb.