I have gained 20 # in the last 4 years.... soooo not good... too many margaritas, pina-ritas.... mojitos.... my promise to me is to cut back on food....... eat healthier...... cut back on ALCOHOL...... track my eating habits.......
|
162.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 January 2013:
|
646 kcal
|
Fat: 35.93g | Prot: 27.34g | Carb: 49.34g.
Breakfast: Fried egg, sausage link. Lunch: popcorn, pineapple cake. more...
|
on diet LA Weight Loss
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
LA Weight Loss
|
grnanni's weight history
grnanni's Recent Activity
grnanni's Own Activity
No recent activity.
Following
No recent activity.
LA Weight Loss Recent Activity
|