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I have gained 20 # in the last 4 years.... soooo not good... too many margaritas, pina-ritas.... mojitos.... my promise to me is to cut back on food....... eat healthier...... cut back on ALCOHOL...... track my eating habits.......
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162.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2013:
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646 kcal
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Fat: 35.93g | Prot: 27.34g | Carb: 49.34g.
Breakfast: Fried egg, sausage link. Lunch: popcorn, pineapple cake. more...
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on diet LA Weight Loss
gaining 0.1 lb a week
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