Rosa1023's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
179.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2013:
533 kcal Fat: 31.28g | Prot: 21.65g | Carb: 47.05g.   Breakfast: egg, whole wheat pita, avocado, cream cheese, flax seeds, almond milk, honey, waffles. more...
on diet Rosa1023's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rosa1023's own diet



Rosa1023's weight history


Rosa1023's Recent Activity

Rosa1023's Own Activity

No recent activity.

Rosa1023's Buddies

No recent activity.

Other Member Diet Recent Activity

bunnyfatale commented on mountaindazed's Journal Entry.
paupey recorded a Weigh In at 170.7 lb.
carol in kinderhook commented on fred4win's Journal Entry.
ajmarks recorded a Journal Entry and a Weigh In at 224.7 lb.
abbyray1 recorded a Weigh In at 170.0 lb.
120wg updated their Exercise Diary.
fatnomore2012 updated their Food Diary.
Alnona supported CathyWall's Weigh In.