Rosa1023's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
179.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2013:
533 kcal Fat: 31.28g | Prot: 21.65g | Carb: 47.05g.   Breakfast: cream cheese, egg, waffles, avocado, honey, almond milk, whole wheat pita, flax seeds. more...
on diet Rosa1023's own diet   gaining 1.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rosa1023's own diet


Rosa1023's weight history

Rosa1023's Recent Activity

Rosa1023's own activity

No recent activity.

Rosa1023's Buddies

No recent activity.

Other Member Diet Recent Activity

PepperMill commented on their journal.
Carol Racklin-Siegel recorded a weigh in at 152.0 lb.
Mmmily recorded a journal and a weigh in at 175.4 lb.
tdemirjyn recorded a weigh in at 178.0 lb.
mylabamber replied to josiehines34's post - DIET BUDDIES NEEDED!!!.
kkd1125 replied to Pudgy Pandora's post - On my own!!!.
lmarine6523 recorded a weigh in at 172.4 lb.
wolfsage recorded a journal and a weigh in at 185.0 lb.