Rosa1023's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
179.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2013:
533 kcal Fat: 31.28g | Prot: 21.65g | Carb: 47.05g.   Breakfast: flax seeds, whole wheat pita, almond milk, honey, egg, cream cheese, avocado, waffles. more...
on diet Rosa1023's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rosa1023's own diet



Rosa1023's weight history


Rosa1023's Recent Activity

Rosa1023's Own Activity

No recent activity.

Rosa1023's Buddies

No recent activity.

Other Member Diet Recent Activity

Harrys-girl and HCB are now buddies.
Kashi recorded a Weigh In at 142.0 lb.
Sugar Waffle supported clydebrown's Weigh In.
foreverfrost recorded a Weigh In at 247.6 lb.
wholefoodnut commented on HCB's Journal Entry.
muo recorded a Weigh In at 169.8 lb.
thecool44 recorded a Weigh In at 213.8 lb.
sunnykate updated their Food Diary.