Weigh In record (no journal entry) for 27 January 2013
|
172.2 lb
Lost so far: 10.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2013:
|
1112 kcal
|
Fat: 38.10g | Prot: 41.27g | Carb: 164.08g.
Breakfast: sugar free chocolate pudding, strawberries, blueberries, fiber one almonds, Bananas. Lunch: sherbert, lite texas toast, onion, 3-Way (Regular). Dinner: croutons, radishes, garlic bologna, Semisweet Chocolate Candies, whoppers candy, egg whites, lettuce. more...
|
|
2063 kcal
|
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|