Greenteetee's Journal, 27 January 2013

246.0
253.4 lb Lost so far: 0 lb.    Still to go: 103.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1041 kcal Fat: 17.86g | Prot: 90.45g | Carb: 117.43g.   Breakfast: Old Fashioned Oats. Lunch: Old Fashioned Oats. Dinner: Sweet Onions , Cottage Cheese (Lowfat 1% Milkfat) , Prime Fillet Albacore Steak Mesquite Grilled. Snacks/Other: Grade A Cultured Low Fat Buttermilk, California Style Vegetables, Oatmeal Raisin Cookie. more...
on diet Greenteetee's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Greenteetee's weight history


Greenteetee's Recent Activity

Greenteetee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

pamelastroup recorded a Weight Entry at 194.0 lb.
Jewel1211 recorded a Weight Entry at 163.0 lb.
briantomayko is following Mal321.
natjo77 recorded a Weight Entry at 179.2 lb.
LilyMcEvoy recorded a Weight Entry at 122.4 lb.
disasterguy recorded a Weight Entry at 206.0 lb.
czlong recorded a Weight Entry at 218.0 lb.
ClarityAnn supported smallerace's Weight Entry.