Greenteetee's Journal, 27 January 2013

246.0
253.4 lb Lost so far: 0 lb.    Still to go: 103.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1041 kcal Fat: 17.86g | Prot: 90.45g | Carb: 117.43g.   Breakfast: Old Fashioned Oats. Lunch: Old Fashioned Oats. Dinner: Cottage Cheese (Lowfat 1% Milkfat) , Sweet Onions , Prime Fillet Albacore Steak Mesquite Grilled. Snacks/Other: Oatmeal Raisin Cookie, California Style Vegetables, Grade A Cultured Low Fat Buttermilk. more...
on diet Greenteetee's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Greenteetee's own diet



Greenteetee's weight history


Greenteetee's Recent Activity

Greenteetee's Own Activity

Greenteetee recorded a Journal Entry and a Weigh In at 242.8 lb.
Greenteetee recorded a Journal Entry and a Weigh In at 242.8 lb.

Greenteetee's Buddies

No recent activity.

Other Member Diet Recent Activity

lmgeis recorded a Weigh In at 186.5 lb.
ClassicRocker and starchild72766 are now buddies.
mwelcsh recorded a Weigh In at 144.2 lb.
hayleyhowarth recorded a Weigh In at 190.0 lb.
MatsOla recorded a Weigh In at 172.2 lb.
Sven_DP recorded a Weigh In at 179.9 lb.
dnofi1 supported Deb_N's Journal Entry.
Zescedric recorded a Weigh In at 166.2 lb.