Mermaid Twin's Journal, 27 January 2013

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So I thought I had 1200 cal. then remembered I had one cup of beef stew at lunch so was back up to 1400 cal....sigh

Diet Calendar Entry for 27 January 2013:

2163 kcal

Fat: 154.84g | Prot: 55.36g | Carb: 168.16g. Breakfast: Lowfat Fruit Variety Yogurt, orange. Lunch: egg, green salad, avacado. Dinner: hummus, green salad, crackers breton. Snacks/Other: cashews, Chocolate Covered Peanut Candy Bar. more...

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recorded a weigh in at 186.6 lb.

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	KukiAme recorded a journal and a weigh in at 201.0 lb.
	maec55 recorded a weigh in at 185.0 lb.
	Mario250768 recorded a weigh in at 151.1 lb.
	Ammig recorded a weigh in at 172.4 lb.
	redsgirl recorded a weigh in at 153.0 lb.
	TDSpeaight recorded a journal and a weigh in at 231.8 lb.
	teacherlady51 recorded a weigh in at 156.6 lb.
	BrandiCooks recorded a weigh in at 213.5 lb.

Mermaid Twin's Journal, 27 January 2013

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