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well not a good week for me at all. I put on 600g not happy. But tomorrow is a new week and i really need to snap out of this little phase and try harder as i know i can do this. I have done it before and i will do it again
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149.7 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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