STACYMARIE1002's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
158.9 lb Lost so far: 3.5 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1690 kcal Fat: 57.34g | Prot: 67.84g | Carb: 69.84g.   Breakfast: 0% Plain Greek Yogurt, 0% Plain Greek Yogurt, Bananas. Lunch: Peanuts. Dinner: Fried Pork Chop, Ranch Salad Dressing. Snacks/Other: Merlot Wine, Cream (Half & Half), Lite Beer (Bottle). more...
on diet STACYMARIE1002's own diet   losing 0.7 lb a week



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