gfinch's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
129.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
809 kcal Fat: 41.66g | Prot: 29.67g | Carb: 83.23g.   Lunch: Spaghetti. Dinner: Spinach (Chopped or Leaf, Frozen), Butter, Nonfat or Fat Free Processed Cream Cheese, Jalapeno Peppers, Light Mayonnaise, Mexican Blend Cheese, Triscuit Thin Crisps Original. Snacks/Other: Air Popped Popcorn. more...
on diet gfinch's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gfinch's weight history


gfinch's Recent Activity

gfinch's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Horseshu1 commented on Sirfico's Journal Entry.
Must tang2 recorded a Weight Entry at 196.9 lb.
EmilieMey recorded a Weight Entry at 155.0 lb.
Tai-Lin recorded a Weight Entry at 173.7 lb.
LunethDragon supported Horseshu1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Gogetthemtiger recorded a Weight Entry at 165.3 lb.
debydamai recorded a Weight Entry at 127.0 lb.