gfinch's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
129.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
809 kcal Fat: 41.66g | Prot: 29.67g | Carb: 83.23g.   Lunch: Spaghetti. Dinner: Butter, Triscuit Thin Crisps Original, Spinach (Chopped or Leaf, Frozen), Mexican Blend Cheese, Jalapeno Peppers, Light Mayonnaise, Nonfat or Fat Free Processed Cream Cheese. Snacks/Other: Air Popped Popcorn. more...
on diet gfinch's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for gfinch's own diet

gfinch's weight history

gfinch's Recent Activity

gfinch's Own Activity

No recent activity.

gfinch's Buddies

No recent activity.

Other Member Diet Recent Activity

butterfly1233 commented on glen's Journal Entry.
Robby5576 recorded a Journal Entry and a Weigh In at 218.0 lb.
gingerkitten supported ailouros's Journal Entry.
sdlaufer recorded a Weigh In at 198.0 lb.
Megifer recorded a Weigh In at 131.8 lb.
pickscrape recorded a Weigh In at 194.0 lb.
lettygaylor commented on glen's Journal Entry.
Jocelyn57 recorded a Weigh In at 202.0 lb.