fluffydiva13's Journal, 26 January 2013

Spent a long day at clinicals today. I didn't prepare well for lunch so I had to eat in the cafeteria. There wasn't much to choose from, so I had a salad with some cheese and turkey breast.

Diet Calendar Entry for 26 January 2013:
1165 kcal Fat: 88.29g | Prot: 65.46g | Carb: 22.93g.   Breakfast: PHIL CHIVE WHIP CR CHSE-1987, Coffee (Brewed From Grounds) , egg and sausage cups, half and half. Lunch: Winn-Dixie Manzanilla Olives, lettuce, Baby Carrots, turkey breast, olive oil, cheddar cheese. Dinner: atkins beef merlot, cheddar cheese. more...
on diet Atkins  

   Support   

Comments 
Wise choices! I am proud of you. I am a nurse so I know how we can totally blow it when its time to eat and the cafeteria's only healthy selection doesn't look appealing or all the fried stuff is too much temptation. Way to overcome! 
27 Jan 13 by member: Sherillynn

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



fluffydiva13's weight history


fluffydiva13's Recent Activity

fluffydiva13's Own Activity

No recent activity.

fluffydiva13's Buddies

redgirl1974 recorded a Journal Entry.

Weight Watchers Recent Activity

chellebaby123 recorded a Weight Entry at 122.0 lb.
zambirula1 recorded a Journal Entry and a Weight Entry at 108.0 lb.
Janisad213 recorded a Weight Entry at 131.8 lb.
thulbert recorded a Weight Entry at 159.0 lb.
imastar commented on their Weight Entry.
godiva13652 updated their Exercise Diary.
rubato456 submitted a diet Tip.
Barbiedoll recorded a Weight Entry at 140.4 lb.