fluffydiva13's Journal, 26 January 2013

Spent a long day at clinicals today. I didn't prepare well for lunch so I had to eat in the cafeteria. There wasn't much to choose from, so I had a salad with some cheese and turkey breast.

Diet Calendar Entry for 26 January 2013:
1165 kcal Fat: 88.29g | Prot: 65.46g | Carb: 22.93g.   Breakfast: half and half, PHIL CHIVE WHIP CR CHSE-1987, egg and sausage cups, Coffee (Brewed From Grounds) . Lunch: turkey breast, olive oil, cheddar cheese, Winn-Dixie Manzanilla Olives, Baby Carrots, lettuce. Dinner: cheddar cheese, atkins beef merlot. more...
on diet Atkins  

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Wise choices! I am proud of you. I am a nurse so I know how we can totally blow it when its time to eat and the cafeteria's only healthy selection doesn't look appealing or all the fried stuff is too much temptation. Way to overcome! 
27 Jan 13 by member: Sherillynn

     
 

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