africancorndog's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
208.3 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed N/A.

Diet Calendar Entry for 26 January 2013:
2339 kcal Fat: 65.57g | Prot: 74.59g | Carb: 281.54g.   Breakfast: Bran Flakes. Lunch: Chicken (Breaded and Fried), Deep Fried Potato French Fries (from Frozen). Dinner: Pork Chop, Baked Potato (Peel Not Eaten), Mixed Vegetables (Frozen). Snacks/Other: Digestive Biscuit, Coffee with Milk and Sugar, Lager, Digestive Biscuit. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



africancorndog's weight history


africancorndog's Recent Activity

africancorndog's Own Activity

No recent activity.

africancorndog's Buddies

No recent activity.

Other Member Diet Recent Activity

michellelavallee supported pattychaney's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RkTkFx commented on fred4win's Journal Entry.
FildaarSemor recorded a Weigh In at 187.4 lb.
hso0o0s recorded a Weigh In at 121.3 lb.
dHofstra recorded a Weigh In at 165.5 lb.
Mrsk81 recorded a Weigh In at 187.8 lb.
Siegels recorded a Weigh In at 144.0 lb.