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Ran & walked fast around the park for 30 minutes. Look forward for 3- hour intense badminton tomorrow! Let's rumba :D
Diet Calendar Entries for 26 January 2013:
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1507 kcal
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Fat: 13.11g | Prot: 34.54g | Carb: 334.70g.
Breakfast: water lime, coffee. Lunch: granny green apple. Dinner: brown rice, okra, mackerel. more...
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1848 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Running - 10/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 15 minutes. more...
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