WrathOfGodzilla's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
236.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
2355 kcal Fat: 100.01g | Prot: 102.23g | Carb: 226.38g.   Breakfast: Pork Tamale, Egg, Bananas. Lunch: Cilantro-Lime Brown Rice, Fajita Vegetables, Steamed or Boiled Shrimp, Chicken, White Rice, Fresh Tomato Salsa, Red Tomatillo Salsa. Dinner: Super Chicken Nachos - Queso (Regular). Snacks/Other: Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Dry Roasted Almonds (Without Salt Added), Whiskey, Cabernet Sauvignon Wine, Clementines. more...
3080 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for WrathOfGodzilla's own diet

WrathOfGodzilla's weight history

WrathOfGodzilla's Recent Activity

WrathOfGodzilla's Own Activity

No recent activity.

WrathOfGodzilla's Buddies

No recent activity.

Other Member Diet Recent Activity

BulletProof3 supported Frosty Heimdall's Journal Entry.
ruizlola recorded a Weigh In at 165.0 lb.
largolad recorded a Weigh In at 182.5 lb.
edgardaraujo supported RenataMO's Journal Entry.
peterpahl and LO-Carb Karen are now buddies.
tiggeriffic43 recorded a Weigh In at 120.8 lb.
Frosty Heimdall commented on their Journal Entry.
philmck commented on DOINOU's Journal Entry.