Talmand's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
116.4 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

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mdutcher recorded a Weigh In at 244.0 lb.
Lanaw13 recorded a Weigh In at 169.4 lb.
ZivaDavid11 commented on their Journal Entry.
MC1900 updated their Food Diary.
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Sharon Caulkins recorded a Journal Entry and a Weigh In at 149.5 lb.
squindy9 recorded a Weigh In at 231.8 lb.
LongTallDex recorded a Weigh In at 199.0 lb.