CindyDD's Journal, 26 January 2013

Last night I went to a restaurant that I was looking forward going to. I watched what I ate throughout the day so I would stay under my daily requirement. I thought I did well considering it was a buffet but I felt it wasn't worth it because the food was a let down. Thank goodness the company and the music was good. So the lesson here is focus on good friends and good conversation rather than the food.

Diet Calendar Entry for 26 January 2013:
1228 kcal Fat: 59.39g | Prot: 46.29g | Carb: 140.75g.   Breakfast: Butter Croissants. Lunch: Steamed or Boiled Shrimp, Turkey & Swiss Roller, Shrimp Cocktail Sauce. Dinner: Turkey & Swiss Roller, Chocolate Caramel Bar, Butter Croissants, Avocados, Steamed or Boiled Shrimp. Snacks/Other: 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Butter (Salted), Chewy Bars - Oats & Chocolate, Honey Wheat Berry Bread. more...
on diet CindyDD's own diet  



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