CindyDD's Journal, 26 January 2013

Last night I went to a restaurant that I was looking forward going to. I watched what I ate throughout the day so I would stay under my daily requirement. I thought I did well considering it was a buffet but I felt it wasn't worth it because the food was a let down. Thank goodness the company and the music was good. So the lesson here is focus on good friends and good conversation rather than the food.

Diet Calendar Entry for 26 January 2013:
1228 kcal Fat: 59.39g | Prot: 46.29g | Carb: 140.75g.   Breakfast: Butter Croissants. Lunch: Shrimp Cocktail Sauce, Steamed or Boiled Shrimp, Turkey & Swiss Roller. Dinner: Turkey & Swiss Roller, Butter Croissants, Steamed or Boiled Shrimp, Avocados, Chocolate Caramel Bar. Snacks/Other: 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Butter (Salted), Chewy Bars - Oats & Chocolate, Honey Wheat Berry Bread. more...
on diet CindyDD's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CindyDD's own diet



CindyDD's weight history


CindyDD's Recent Activity

CindyDD's Own Activity

No recent activity.

CindyDD's Buddies

No recent activity.

Other Member Diet Recent Activity

wigglesmom recorded a Weigh In at 236.0 lb.
Momofthree22 updated their Food Diary.
hjenliu recorded a Weigh In at 136.7 lb.
HCB updated their Food Diary.
marceediger updated their Exercise Diary.
cjr245 updated their Exercise Diary.
Jen684 recorded a Weigh In at 255.8 lb.
Coalbaylee recorded a Weigh In at 168.6 lb.