khumphrey9's Journal, 25 January 2013

Recovered from the stomach flu. Yea!
258.6 lb Lost so far: 5.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.
on diet The Zone   gaining 3.5 lb a week

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Karthos recorded a Weigh In at 207.0 lb.
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