khumphrey9's Journal, 25 January 2013

Recovered from the stomach flu. Yea!
258.6 lb Lost so far: 5.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.
on diet The Zone   gaining 3.5 lb a week


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Karthos recorded a Weigh In at 205.5 lb.
lilredinpink joined challenge Get Your 5 a Day.
Mango33 recorded a Weigh In at 203.0 lb.
kirby1 recorded a Journal Entry.
Paula G updated their Food Diary.