khumphrey9's Journal, 25 January 2013

Recovered from the stomach flu. Yea!
258.6 lb Lost so far: 5.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.
on diet The Zone   gaining 3.5 lb a week

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Karthos recorded a Weigh In at 211.0 lb.
sidrut recorded a Weigh In at 169.0 lb.
kimbyp updated their Food Diary.
kirby1 recorded a Weigh In at 172.8 lb.
Brian909 recorded a Weigh In at 258.0 lb.
dare4liberty updated their Exercise Diary.
Mango33 recorded a Weigh In at 202.0 lb.
interman recorded a Weigh In at 234.5 lb.