Brunette18's Journal, 26 January 2013

Trying to get in shape for spring/summer! Just joined the gym again, and I'm loving it already!! My goal weight right now is 155, which will bring me to a healthy BMI finally! and then we will see from there, my UGW is 140
183.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1766 kcal Fat: 72.72g | Prot: 49.77g | Carb: 236.63g.   Breakfast: french toast, reduced fat cream cheese, maple syrup. Lunch: bagel thin, egg, egg white, ketchup, reduced fat peanut butter, hood cottage cheese with pineapple. Dinner: sweet potato fries, applesauce. Snacks/Other: special k pretzel. more...
2785 kcal Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Brunette18's own diet   gaining 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brunette18's weight history


Brunette18's Recent Activity

Brunette18's Own Activity

No recent activity.

Brunette18's Buddies

No recent activity.

Other Member Diet Recent Activity

Bippi recorded a Weigh In at 106.3 lb.
Lily100 supported Maggy May's Journal Entry.
Don Darius recorded a Weigh In at 249.1 lb.
alskegg recorded a Weigh In at 190.3 lb.
vblaiotta recorded a Weigh In at 257.6 lb.
jmstrange recorded a Weigh In at 278.8 lb.
tina1098 commented on carmen1098's Journal Entry.
neelie new commented on ljpeterson's Journal Entry.