Brunette18's Journal, 26 January 2013

Trying to get in shape for spring/summer! Just joined the gym again, and I'm loving it already!! My goal weight right now is 155, which will bring me to a healthy BMI finally! and then we will see from there, my UGW is 140
183.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1766 kcal Fat: 72.72g | Prot: 49.77g | Carb: 236.63g.   Breakfast: french toast, reduced fat cream cheese, maple syrup. Lunch: bagel thin, egg, egg white, ketchup, reduced fat peanut butter, hood cottage cheese with pineapple. Dinner: sweet potato fries, applesauce. Snacks/Other: special k pretzel. more...
2785 kcal Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Brunette18's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brunette18's own diet



Brunette18's weight history


Brunette18's Recent Activity

Brunette18's Own Activity

No recent activity.

Brunette18's Buddies

No recent activity.

Other Member Diet Recent Activity

Poliwag recorded a Weigh In at 183.4 lb.
irisadam supported their Journal Entry.
warrenwinter commented on carmen1098's Journal Entry.
writergal recorded a Weigh In at 190.5 lb.
louannirizarry commented on debrafrederick's Journal Entry.
ale12xandra recorded a Weigh In at 123.5 lb.
gfariam recorded a Weigh In at 211.2 lb.
kittycat15 recorded a Weigh In at 136.7 lb.