SamanthaMarkey's Journal, 26 January 2013

phase one fat smashers :)
179.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 1.4 lb a week

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jwb474 recorded a Weight Entry at 161.2 lb.
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JMa-thin123 recorded a Weight Entry at 145.4 lb.
4tt replied to their post - I joined a long time ago but then didn't even try! So now I'm going to visit this site ofte.
vida recorded a Weight Entry at 180.0 lb.