SamanthaMarkey's Journal, 26 January 2013

phase one fat smashers :)
179.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 1.4 lb a week

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Jabow recorded a Journal Entry and a Weigh In at 168.8 lb.
onerom recorded a Weigh In at 179.0 lb.
onelittlebit recorded a Weigh In at 150.0 lb.
jwb474 recorded a Weigh In at 157.2 lb.
JavaMom recorded a Journal Entry and a Weigh In at 144.2 lb.
redsam54 recorded a Weigh In at 150.0 lb.
Johanne updated their Food Diary.
lacain57 recorded a Weigh In at 183.4 lb.