SamanthaMarkey's Journal, 26 January 2013

phase one fat smashers :)
179.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 1.4 lb a week

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npetock recorded a Weigh In at 140.6 lb.
KelseyRenae recorded a Weigh In at 162.6 lb.

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