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Gardengirl56's Journal, 26 January 2013
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Day 26 -
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134.9 lb
Lost so far: 11.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2013:
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719 kcal
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Fat: 20.34g | Prot: 45.66g | Carb: 75.92g.
Breakfast: Water (Bottled), MiO Liquid Water Enhancer - Fruit Punch. Lunch: green beans, roasted chicken. Dinner: almond fried chicken, mixed vegetables. Snacks/Other: Lemons (Without Peel), martini, Apple. more...
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2175 kcal
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Activities & Exercise:
Sleeping - 8 hours, Hot Tub - 30 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Stair climbing - 30 minutes. more...
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